Sleep is important for optimal brain functioning.
While you sleep, your brain consolidates what you have learned during the day and begins to turn this new information into solid memories.
module 1 page 3 of 14
Sleep is Important
Sleep is important for optimal brain functioning.
While you sleep, your brain consolidates what you have learned during the day and begins to turn this new information into solid memories.
module 1 page 3 of 14